Messages from Dr. Bragg

September Tip:

Ladies, let’s stay pain free. When purchasing shoes for Fall, remember “High-heels may be stylish, but they often cause back pain,” according to Dr. Bragg in Redbook, June 2003 and her book. Knockoutpain® Secrets to Maintain a Healthy Back, November 2015.  Choose styles with no more than two (2) inch heels, with a wide heel base.